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Wheat Belly: Wheat Belly Box Set - Wheat Belly Recipes & Gluten Free Slow Cooker Recipes (Grain Free, Gluten Free, Wheat Free) Paperback – June 20, 2015

by John Web (Author)
3.9 3.9 out of 5 stars 27 ratings
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Over 70 AMAZING Wheat Free & Gluten Free Recipes


Discover more than 30 delicious wheat-free recipes that adhere to the principles of the Wheat Belly Diet program, which the respected American cardiologist and New York Times best-selling author Dr. William Davis introduced in 2011. It is a system of eating that encourages the use of organic, wheat-free foods to help achieve an ideal weight and heal the body from illness.

All of the recipes in this book use ingredients that are gluten-free, low in sodium and contain zero traces of refined sugar. This means that you can now enjoy scrumptious breakfasts, soups, salads, main dishes and desserts without adding inches to your waistline.

In addition second book contains 40 mouth-watering, gluten free dishes that are simple and easy to prepare, thanks to the wonderful features of a slow cooker.

Gluten free eating has become a priority among today’s health-conscious members of society. With the current rise in the number of people acquiring celiac disease, cancer, irritable bowel syndrome, food allergies and other health problems, medical research has determined that wheat products play a major part in this unhealthy cycle of illness. This discovery has led doctors and nutrition experts to encourage people to adopt a gluten free lifestyle wherein healthier, organic meals without wheat products should be consumed to achieve balance within the mind, body and spirit.

To help us achieve more balance in our health, this book provides gluten free recipes that we can incorporate in our daily meal preparation. The ingredients used in each dish are 100% gluten free and is cooked to perfection with the use of a slow cooker. We will also see how interesting gluten free cooking can be with the colorful mix of fruits, vegetables, dairy and meats found in each slow cooker meal. The dishes are easy to make and tasty that you might just get hooked on using the slow cooker every day.

Here is just a few of the amazing recipes inside this book:

  • Pink Sunrise Smoothie
  • Homemade Cream of Asparagus
  • Wheat Belly Pepper Steak
  • Spicy Chicken and Tomato Skewers
  • Slow Cooker Apple Spread on Toast
  • Slow-cooked Sweet Ham
  • Scrumptious Crème Brulee
  • Healthy Mock Mashed Potatoes
  • And much, much more...
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  1. Print length
    162 pages
  2. Language
    English
  3. Publication date
    June 20, 2015
  4. Dimensions
    6 x 0.38 x 9 inches
  5. ISBN-10
    1514607948
  6. ISBN-13
    978-1514607947
  7. See all details
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Wheat Belly: Wheat Belly Box Set - Wheat Belly Recipes & Gluten Free Slow Cooker Recipes (Grain Free, Gluten Free, Wheat Free
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Wheat Belly (Revised and Expanded Edition): Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
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Wheat Belly 30-Minute (Or Less!) Cookbook: 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Pat
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Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (June 20, 2015)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 162 pages
  • ISBN-10 ‏ : ‎ 1514607948
  • ISBN-13 ‏ : ‎ 978-1514607947
  • Item Weight ‏ : ‎ 8.8 ounces
  • Dimensions ‏ : ‎ 6 x 0.38 x 9 inches
  • Customer Reviews:
    3.9 3.9 out of 5 stars 27 ratings

About the author

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John Web

John Web

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Specialty diet plans have become so commonplace today that most are just white-noise in the collective culinary background. Thankfully we foodies have a beacon of brilliance based out of picturesque Boulder, Colorado. John Web’s insight, expertise, and honest commentary on a host of dietary and culinary topics, have made him one of today’s most popular authors, on all things food.

John spent years perfecting his techniques and honing his skills. He has spent time working under seasoned chefs, home experts, and interviewing dozens of pioneers and innovators in each field to gather the best information to pass onto his loyal readership.

He has written on a number of dietary based topics. Some of his most popular works in the vein of health and weight loss address Carbohydrate Cycling, Wheat Belly Recipes, Low Carb Diets, and general Weight Loss Recipes. Some of his other sought after topics deal with Slow and Pressure Cooker Recipes, Coconut and Essential Oil Cooking Techniques, and a fun and exciting take on Fruit Infused Water.

When he isn’t in the kitchen or behind the keyboard, John is a devoted family man to his wife and two children. Another endeavor that keeps him busy during the lulls in his busy schedule is his newfound passion for the stand-up base, which he has been plucking away at for the past year.

Customer reviews

3.9 out of 5 stars
3.9 out of 5
27 global ratings

Top reviews from the United States

Robbie
5.0 out of 5 stars Great book on the Wheat Belly Diet!
Reviewed in the United States on February 27, 2015
Verified Purchase
This book has so much information. I got a clear understanding of the wheat belly diet and I know many ways to stay healthy. The recipes are amazing and I especially liked the dessert section. It's nice to have some recipes for sweet treats even when you are on a diet. I would definitely recommend this book for anyone looking to know about the wheat belly diet.
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Mawas Biru
4.0 out of 5 stars A nice collection of recipes as well as a primer on Wheat Belly Diet
Reviewed in the United States on February 20, 2015
Verified Purchase
What I really like is the lists of food of what can be consumed and what cannot be consumed on a Wheat Belly Diet along with rest of the FAQ are wonderfully detailed. Although this is a box set of two different recipe books but they complement each other. I have been interested in slow cooker dishes so I will be trying out some of the recipes myself.
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Demetra S.Gerontakis
5.0 out of 5 stars Essential tips and tasty recipes to look and feel your best!
Reviewed in the United States on November 7, 2015
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Everyone has heard the saying, "we are what we eat". This book is the essential guide to losing the weight one wants but also be healthy and avoid the unhealthy gluten products which are a menace for our organisms poisoning us from the inside out. There are a wide variety of simple ways to cook without wheat gluten and some of the recipes i tried are delicious. Highly recommended!
One person found this helpful
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Susan L. Crosby
1.0 out of 5 stars NOT WHEAT BELLY!
Reviewed in the United States on August 1, 2023
Buyer beware!!! Can’t see how the author Mr Web got away with using Dr William Davies book title Wheat Belly!!!! This is NOT written by Dr Davies and also completely strays from his medical facts and recommendations.
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Winzy C.
4.0 out of 5 stars A fantastic kitchen companion for beginner chefs
Reviewed in the United States on March 3, 2015
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I'm glad to add this book in my collection. Wheat products are all around us and it's not easy to say "no" to them so I'll start slow with my wheat-free diet. What this book says about the glitches of eating wheat-filled foods make sense, and it is tempting to know that the Wheat Belly Diet can make you lose 3-5 lbs a week! I've tried preparing some of the foods in the book, they're fast and worry-free to cook. If you're a beginner chef in your home, this book is a fantastic kitchen companion. Check this book out to improve your healthy cooking and healthy eating program.
One person found this helpful
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Julian Thomas
5.0 out of 5 stars Slow Cookers are now my friend.
Reviewed in the United States on February 24, 2015
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I bought this originally for the gluten-free slow cooker recipes, but both turned out being great for my lifestyle. Usually I'm on the run all day, so its great having something cooking in the slow cooker, when I'm doing daily errands. I really enjoy a few of the recipes, which makes me feel even better about not having to cook every night. Id say for anybody who lives a busy lifestyle, this book is well worth the price.
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Paul D
5.0 out of 5 stars Fantastic Read! I thoroughly enjoyed reading this book.
Reviewed in the United States on February 21, 2015
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Fantastic Read! I thoroughly enjoyed reading this book, I have been considering a Wheat free diet for quite sometime and now have the tools in place to do it! I especially love the recipes in this book and have already made a few of them. The use of spices has been a new adventure, one I am very glad I have taken. My favorite recipe so far is the Fiery chicken!! Delicious.
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Amazon Customer
4.0 out of 5 stars ll are easy to prepare and very comprehensible!
Reviewed in the United States on November 8, 2015
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This is good for me since I got this boxset in a valuable price. And since I wanted to lose weight quick and easy , I decided to download this book to help me on the process. There's good recipes to help me keep going with my goals and I can't wait to try each of them . All are easy to prepare and very comprehensible!
One person found this helpful
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Top reviews from other countries

~ Valeria ~
5.0 out of 5 stars Healthy help for bloated belly and weak joints
Reviewed in Canada on September 2, 2017
Verified Purchase
Not eating wheat products anymore due to the explosion of information on the topic and I really see thediffernce for myself and for every member of my family. Thank you for this excellent information. When I do have even one bite of bread, I can see the correlation between that bite and how my body feels and functions afterward. Maybe doesn't affect everyone but I expect the majority of humanity is beng affected by the toxins in our current grain products so if you are not 'feeling well' consider this information. It might be the solution.
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Irv72
2.0 out of 5 stars Waste of money
Reviewed in Canada on March 28, 2018
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One book not a set! Waste of money
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Marianne Morton
1.0 out of 5 stars Save your money. It's not two books as shown ...
Reviewed in Canada on July 1, 2017
Verified Purchase
Save your money. It's not two books as shown in the description. It's one paperback, cheaply produced, that includes both books. I didn't realize it wasn't written by William Davis ... my mistake.
2 people found this helpful
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Ann
5.0 out of 5 stars Five Stars
Reviewed in Canada on January 29, 2017
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good
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