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Wheat Belly William Davis 4 Books Collection Set

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Wheat Belly William Davis 4 Books Collection Set Includes Titles In This Set:- Wheat Belly 10-Day Detox, Wheat Belly Total Health [Hardcover], Wheat Belly, No Grain Smarter Brain Body Diet Cookbook. Description:- Wheat Belly: The Effortless Health and Weight-Loss Solution William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. Wheat Belly Total Health: The sequel to the bestselling Wheat Belly shows you how to take the advice one step further by going grain-free and discover the benefits of losing weight easily and achieving a level of radiant health and well-being you never thought possible. Wheat Belly 10-Day Detox: Dr. Davis provides a simple "10-Day Grain Detox Plan." With carefully designed meal plans and delicious recipes, you'll have everything you need to fully eliminate wheat and related grains from your diet in just ten days. No Grain, Smarter Brain Body Diet Cookbook: By reducing inflammation in the brain, through removing harmful foods from our diet, we can reduce the instances of degenerative brain disorders. The most common foods that are harmful to our brains and cause inflammation are gluten (a protein found in wheat, barley and rye) and foods which are high in carbohydrates.

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About the author

William Davis

71 books137 followers
Librarian Note: There is more than one author by this name in the Goodreads database.

William Davis, MD, is the #1 New York Times bestselling author of the Wheat Belly series of books exposing the changes that agribusiness has inflicted on this plant and the effects on people who consume it. He is also author of Undoctored that shows people how to take back individual control over health with superior results.

His most recent book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows how to restore microbes lost by modern people and enjoy results including deeper sleep, reduced appetite, increased empathy, restoration of youthful muscle and strength, and smoother skin with reduced wrinkles.

Dr. Davis has appeared on national television shows including Live! With Kelly and CBS This Morning. He lives in Milwaukee, Wisconsin.

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